moving forward in the flow of life, becoming more and more aware of all that is possible, finding greater balance and devoting myself to the fullest potential with others  through our open hearts.

relevant certifications at this time:

  • ann wigmore institute ~ certified ~ living & raw foods
  • institute for integrative nutrition ~ certified¬† holistic nutritional counseling
  • am. assoc. of drugless practitioners ~ member
  • certified doula ~ portland, maine
  • certified fitness instructor/personal trainer for over 25 years ~


businesses and projects at this time:

  • creator: sacred sweat~since 2005
  • integrative advocate~stepping into sacred self
  • co creator & facilitator: WARRIOR INTENSIVE series
  • doula: upon request
  • co founder: inner light retreats~ since 2011~ tulum,¬† mexico
  • positively social new england ~ aids retreat presenter since 2009
  • founder: the 12 chapters project

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