Category Archives: thoughts

FASTING WITH A TWIST.

  ahh, the panic in their eyes had not quite set in when i asked if everyone in the room was ready for the SACRED SWEAT ” 3 day weekend challenge”… you see, they say “YES” and THEN i tell … Continue reading

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yes….beyond measure. xo.

to GIVE and LET IT GO…. what a loaded time of the year we’re headed into… gifts, family, do i buy for this person, that person …well, what’s it all about? this weekend…it’s about an opportunity. this is a 3 … Continue reading

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VIAGRA…or forgiveness?

  if i was going to drop dead…i was going to do it in sparkles…. the sensations began when in the middle of teaching sacred sweat and I must confess …this indescribably uncomfortable feeling in my chest~like i couldn’t breathe … Continue reading

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if not now…..WHEN?

i can comfortably say that most of us have a deep sense of what it is we really want to be doing with our life and how it is we really want to be living, yet we fill ourselves with … Continue reading

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cashmere.

in my house, it was often stated, and from my mothers lips…. “never save the best part for last.” she’d steal cherished olives from your plate, whipped cream from the top of your sundae and race anyone for the sugariest … Continue reading

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SACRED CHALLENGE FEB 2011.

relax or resist. please take a moment to think of a challenging situation in your life, something you don’t want to be happening right now, something you want to change….. a situation in which you wish the events were going … Continue reading

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